Sunday 15 December 2013

Dr.Vandana Raghuvanshi, Pranic Healer in Chandigarh, India

High Blood Pressure and Pranic Healing
Hypertension is a silent killer. It creeps up with very few warning-age, stress, and diet all conspire to raise blood pressure. By making simple changes to your diet and lifestyle you can have a healthy heart.
Hypertension is a major risk factor for stroke, heart attacks, blindness and kidney failure.
Food which helps to cure:
Ø Banana, potato, food rich in potassium
Ø Vegetables and fruits
Ø Soy foods, nuts, seeds, low fat dairy food-food rich in magnesium and calcium
Ø Omega III fatty acids rich food like fish

Avoid:
v sodium
v alcohol
v fast foods
v And caffeinated drinks. 

Role of HEALING
v Clean your Solar Plexus and Heart Chakra daily
v Do whole body healing once a week
v Use symbol number2 on all five points to heal emotion and stress
v Drink charged water for your good health