Consumerism and Peace of mind

Consumerism and Peace of mind

There is no end to materialistic desires/possessions. The self-centrist approach to life gives birth to a tendency to run after money, acquire & hoard worldly goods/objects beyond one’s need to the extent that it even pollutes one’s mind with inclination to grab what belongs to someone else thus generating unhealthy competition, tension, conflict & violence. The mind becomes restless & distracted resulting in loss of inner peace. Money cannot buy peace and happiness. Monitor, restrain and curb the urge to own more money, gems, gold, land or other valuables. Self-restraint, self-control & self-detachment imbibed in thoughts, the virtues and values acquired on judicious introspection, helps one find bliss and peace.

Quest to Overachieve & Overreach - A Sign of Imbalance

Quest to Overachieve & Overreach - A Sign of Imbalance

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A person usually reaches home after work late, tired & irritated. One day he/she finds his/her 5 year old child waiting for him/her at the door. The little child asks his/her parent “how much money do you make an hour?". The parent is furious and angrily replies “I make Rs 100 an hour." I work long, hard hours every day t0 buy you food, dress, toys etc. The little child quietly, head bowed, went to his room.

The child saves his/her pocket money over a month. The person, a month later, again finds his/her little child waiting for him at the door. The moment person enters home the child says "Dear Parent, I have Rs 100 now. Can I buy an hour of your time?"

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“Do you Think the person has been so selfish not to give time to his/her child."  If it is what you feel with respect to person’s choices & lifestyle, it is worth examining in order to balance our own lives also for a more rewarding experience.

Sometimes, unknowingly, we create imbalance while in our pursuit to overachieve or need to be the best at something. Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this behavior may be trying to compensate for feelings of insecurity & doubts about their worth. They may be chasing unresolved issues from their past into the present, or they might not be looking at their lives as a whole, but judging themselves based only on one aspect of their being.

If we do not permit ourselves to experience & enjoy the present moment, putting pleasure off for later in the future, we are being driven to achieve more than is truly essential. Pushing ourselves selfishly to the exclusion of important people in our lives, or beyond the point of exhaustion, robs us of true & meaningful joy. We need to look to those we love & admire and note what we like about them, divert those feelings towards ourselves in order to realize what we value about life & allow our priorities to shift from chasing after an elusive feeling to being fully present in the moment so that we can live our lives in the now.

When we put the energy that we have been devoting to a phantom sense of achievement into the truly satisfying aspects of our lives, we can restore the balance between our inner and outer worlds and experience true joyful peace.

Inward journey and higher consciousness

Inward journey and higher consciousness

Swami Vivekananda said “Bring your own lotus to blossom; the bees will come themselves. Believe first in yourself and then in GOD”

An individual’s quest for and acquiring knowledge about self has no barriers via his/her inward journey. The person has to travel alone but must not feel lonely. The prana, the vital energy, of the person who discharges his duties with purity of mind & heart, restraint of senses, passions & desires, lives free from the attachment to materialistic objects and ego awakens the knowledge of self’s  subtle energy field (human aura). The awakening of kundalini results gaining higher consciousness.

Reiki Healer Course

For Reiki Healer Course: Contact Dr. Vandana Raghuvanshi  M-9872880634

Reiki Level I- (Hands on Healing)

1)  Aura Scanning: (a) Self (b) Others (c) Home/ Office (d) Distance

2) Aura Cleansing & Balancing For: (a) Self (b) Others (c) Home/ Office

3) Disposal of dirty energy

4) Whole body Reiki healing

5) Healing for non living things: at Home/ Office.

6) Chakra Cleansing & Healing.

Reiki Level II: Distance Healing

1) Attunement for Symbols: (a) To create Energy. (b) To balance/ Harmony (c) To Connect from Distance.

2) Wish box healing

3) Goal achievement healing

4) Healing to your near & dear one if they are in other city.

5) Uses of quartz for self healing

6) Angelic blessing for wish box

7) Reiki symbol Meditation

8) Healing for bringing positive energy in home/ office

9) Reiki healing for pets.

10) How to attract abundance with Reiki.

Reiki Level III Degree with Karuna Reiki:(Master Healer Course)

1) Highest symbol attunement

2) Karuna Reiki symbols

3) Reiki Surgery

4) Quartz Healing

5) Psychic Attack

6) Grid Healing

7) Self Protection Techniques

8) Reiki Meditation with highest Symbol along with family members.

9) Advanced technique of distance healing.

10) Chakra Healing in Detail.

Reiki Mastership:

1) How to do attunement.

2) Special symbols.

Reiki Grand Mastership:

1) Special Symbols

2) More Knowledge on chakra healing

3) Special healing techniques

4) Uses of color Therapy.

Lack motivation, Will/Drive power, assessment of own strengths & weaknesses and suffer from guilt

Lack motivation, Will/Drive power, assessment of own strengths & weaknesses and suffer from guilt

Recharge Manipura Chakra ---Navel/Power Chakra

Located in the upper part of abdomen between rib cage and Navel it emanates light, sound & energy and is the seat of physical & mental well being. Recharging Manipura Chakra enhances motivation, Will/Drive power, do away with guilt consciousness and evaluate one’s strengths & weaknesses. Knowledge and regular practice of Reiki helps clean, nurture & energise Manipura Chakra. Learn Reiki, Contact : Dr Vandana Raghivanshi M-9872880634 

Attitude - the natural mental & emotional outlook

Attitude --- the natural mental & emotional outlook.

How a person progresses in life solely depends upon one’s attitude. The path chosen and followed to maintain physical & mental health and select/achieve aim/goal in life depends upon one’s attitude. It will make the difference of Sky and Earth whether one’s attitude is built on positives or negatives experienced in one’s journey of life.

The person following the positive thoughts and disciplined lifestyle, despite facing the adverse conditions, always has to walk the longest and difficult path but he/she becomes more stronger and self confident.

The brain controls the body. Physical health influences the brain and health of the brain influences the body. Balance mind and body via regular practice of Yoga, Pranayam, meditation and enjoy perfect physical and mental health.  

Strive to develop positive attitude and live stress free life via positive thinking. Holistically follow:-

Have clarity on own qualities/capabilities.

Maintain and lead disciplined life.

Habit is what keeps you healthy. Maintain good habits.

Follow alternative therapy in health care.

Remain happy under all circumstances.

Keep family ties intact by looking at the positives.

Spend time with family for recreation & relaxation.

Meditate to resolve inner identity crisis.

Make every moment of life a celebration.

Love and carry out profession work enthusiastically and passionately.

Always remain optimistic, face difficulties/ opposition with courage and patience.

Always maintain stress free life style.

Seek help of professional counselor – Contact: 9872880634   

Anahata Chakra - Heart Chakra

Anahata Chakra – Heart Chakra

Anahata Chakra is located behind the heart three steps above muladhara chakra (at the end of spine) and three steps below sahasrara chakra (at the crown of head). It is seat of the dynamic universal life force (vayu-air element) that regulates your feelings, emotions and creative impulse. Balancing heart chakra through Reiki, a form of meditation, helps you focus and convert weakness & inconsistency into freshness and growth inherent in nature. Reiki helps you resonate with universal consciousness for heavenly grace, to transcend the ego-mind & hear your inner voice thus facilitating awareness of your thoughts and flow of infinite love. Learn Reiki to help you Activate your heart chakra to control mind, language, Will power & mood and thus your emotional well being.