Thursday, 15 November 2018

Attitude - the natural mental & emotional outlook


Attitude --- the natural mental & emotional outlook.
How a person progresses in life solely depends upon one’s attitude. The path chosen and followed to maintain physical & mental health and select/achieve aim/goal in life depends upon one’s attitude. It will make the difference of Sky and Earth whether one’s attitude is built on positives or negatives experienced in one’s journey of life.

The person following the positive thoughts and disciplined lifestyle, despite facing the adverse conditions, always has to walk the longest and difficult path but he/she becomes more stronger and self confident.

The brain controls the body. Physical health influences the brain and health of the brain influences the body. Balance mind and body via regular practice of Yoga, Pranayam, meditation and enjoy perfect physical and mental health.  

Strive to develop positive attitude and live stress free life via positive thinking. Holistically follow:-
Have clarity on own qualities/capabilities.
Maintain and lead disciplined life.
Habit is what keeps you healthy. Maintain good habits.
Follow alternative therapy in health care.
Remain happy under all circumstances.
Keep family ties intact by looking at the positives.
Spend time with family for recreation & relaxation.
Meditate to resolve inner identity crisis.
Make every moment of life a celebration.
Love and carry out profession work enthusiastically and passionately.
Always remain optimistic, face difficulties/ opposition with courage and patience.
Always maintain stress free life style.

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