Make progress in life - Develop positive attitude

Make progress in life - Develop positive attitude 

The progress in life depends on one’s attitude. One maintains health according to one’s attitude. One selects the goal of life according to one’s attitude. One selects the path which one follows to achieve health and goal according to one’s attitude. Whether one’s attitude is based on Positive thoughts or on negative thoughts makes a difference of Sky and Earth in life.

The person following the positive thoughts and disciplined lifestyle always has to go the long and difficult path but he/she becomes stronger and achieves self confidence.

To develop positive attitude and stress free life one has to develop positive thinking. To develop positive thinking:-

-       Identify your qualities.

-       Maintain Disciplined Life

-       Follow alternative therapy in your health care.

-       Love your work and do it with Enthusiasm

-       Keep Family intact look for others qualities.

-       Always remain optimistic, face difficult and adverse time with courage and patience.

-       Maintain good habits. This is what keeps you healthy.

-       Keep yourself stress free. Remain happy under all circumstances.

-       Find time for your family, recreation, relaxation and meditation.

-       Celebrate every moment of your life.

The brain controls the body. The fitness of the body influences the brain and healthy brain influences the body. Regular practice of Yoga, Pranayam and meditation brings balance between mind and body and one enjoys perfect physical and mental health.

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Dr.Vandana Raghuvanshi.. Spiritual Healer Chandigarh

Pranic healing Clinic Chandigarh India...0987288634

How the Body Clears Energy - Whole-Self Well-Being

How the Body Clears Energy - Whole-Self Well-Being

When the body is physically sick, view the body as a whole and treat your emotions too along with. Whole-self well-being is, in part, the result of a harmonious flow of energy between our physical & mental selves. When this flow is thrown out of balance for any reason, the body & mind react to each another rather than act cooperatively.

Living in continuous stress, sadness, anxiety, excitement & fear overwhelms the cerebral self, causing traumatic energy to be channeled into the body. The body then responds by taking steps to organically dispel the energy that has burdened it & expressing it by means of physical symptoms such as illness, fatigue, or disease.

In some cases, these symptoms can simply be allowed to run their natural course & recovery will come about naturally. In most instances, however, health & wellness can only be restored by a dual course of treatment that acknowledges both the physical manifestations of energy clearing & the underlying emotional causes.

Many of the ailments we experience over the course of our lives can be indicative of the body’s attempts to process intellectual & emotional energy.

Swollen glands, for example, can signal that you are going through a period of emotional cleansing. Even something as simple as a pimple can indicate that your body is ridding itself of toxins & old energy.

In Chinese medicine, intense emotions are held in the body’s organs as a matter of course. Grief lurks in the lungs, anger inhabits the liver, fretfulness lingers in the heart, worry is held in the stomach, and the kidneys harbor fright.

Particular illnesses & symptoms represent the body’s attempts to clear emotional energy. Coughs or bronchitis can signify that the physical self is clearing away grief while a loss of appetite may signal that worry is being actively addressed.

When you feel sickness or imbalanced, treating your whole self rather than treating the physical self alone can empower you to determine the root cause of sickness. Since you understand that your physical symptoms may be an expression of emotional discomfort, you can establish a balanced treatment regimen to ensure that you quickly recover your good health.

Learn Reiki Level-1 & Level-2 course to help self maintenance of a harmonious flow of energy between your physical & mental selves. Contact: 9872880634

Body language is enlightening and increases intuition- Tune in to the language of body

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Body language is enlightening and increases intuition- Tune in to the language of  body

So much can be revealed to us when we listen to the language of our bodies. Our bodies are always speaking, sending us messages through the way we move, the sensations that arise from within, and the gestures & expressions that we make when we are communicating with others. Tuning in to the language of our bodies can be very enlightening, especially as most communication is believed to take place nonverbally. It is also believed that the body never lies & that if we want to know the truth about ourselves & others, then we should listen to what our bodies have to say. Anyone who has ever flirted with someone they are attracted to has probably, at one point in time or another, brushed their hands through their hair or found themselves leaning forward to get closer to that person. Someone feeling defensive will tend to cross their arms over their chest, while a person who wants to withhold something may look away when speaking.

If you want to know how you truly feel about a person or a situation, then it is a good idea to tune in to what you are feeling inside. Excitement, nervousness, anxiety & fear are just some of the messages that your body wants you to hear. Your body can also be a very reliable compass. Anyone who has ever been somewhere they don’t want to be has probably experienced their bodies trying to move them away from that particular circumstance. And while it can be very easy to talk ourselves into & out of choices we may make with our minds, it isn’t so easy to change the truth of our hearts that reside within our bodies.

To begin tuning in to this subtle form of communication, start taking the time to notice what your body is telling you. Greet each feeling or sensation as a message carrying wisdom from your body. Tune in to what your body is telling you about the situations & people you encounter and listen to what others are communicating to you through their bodies. We already are subconsciously receptive to the language of our bodies, but when we choose to consciously pay attention, we hear & understand so much more about ourselves and the people around us.

Time for Yourself..... A Self-Healing Day

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Time for Yourself..... A Self-Healing Day

A beautiful gift to yourself is a day of healing & nourishing just for you.

Human beings carry within themselves the seed of healing. Our choices affect us more than we realize, & it is because of this that we tend to place responsibility for our wellness in the hands of others. As beneficial as regular visits to a healer can be, we have the power to heal ourselves at will. When we dedicate a day to the pursuit of wellness, we can relax & renew ourselves in a nourishing & comfortable environment. A sincere desire to open ourselves to the highest realities of our physical & spiritual selves is the key to self-healing so that healing energy can flow into us unimpeded.

A self-healing day should address the vital needs of the self as a whole while directing healing energy where it is needed most. Solitude is an important part of the process as is the ability to take refuge in a space that is both beautiful & peaceful. Start your healing day by setting the intention that you are dedicating this time to healing yourself. Flowers, candlelight, incense & music can guide our focus toward a more tranquil state. For a more intense session, try listening to music through headphones since tuning out can help you tune in. It is up to us to decide what we need to do to cultivate wellness in our lives. For some, it may be time spent in reflection. Others will turn to calming activities that help them remember their purpose, such as journal writing, being in nature, or studying. Our healing may even take a more direct form as we use color, sound, or crystals to balance & ground ourselves.

Ultimately, your wholesome intentions transform what might otherwise be a simple day of rest into a day of healing. Grant yourself permission to relax & savor the stillness. If you attune yourself to the calm around you, worldly distractions will be minimized & the unadulterated flow of your consciousness will reestablish itself in the forefront of your mind. The needs of the body, the heart & the soul will then be revealed to you, empowering you to tap into the essential healing energy of the universe. The mechanism you use to channel this energy will be dependent on your shifting requirements, so each day of healing you enjoy will be unique. All will replenish you, however, allowing you to recreate yourself in a perfect image of health. 

CRYSTAL SPHERES & HARMONIZERS Crystal Spheres are one of the most powerful tools used in crystal healing. A crystal sphere emits a very high frequency of harmony and positive energy due to its symmetrical shape. Since ancient times, the sphere has been considered a superior shape to all others. They radiate positive energy in all directions, making them the perfect object to focus on for crystal healing. Crystal healing spheres help to calm and neutralize many negative emotions, helping to put your mind at ease so you can focus on the When you think of crystal spheres, what comes to mind? If you picture a fortune-teller with a gypsy soul, adorned with jewels and leaning over their crystal ball whilst glimpsing at your past or gazing into your future, odds are you aren’t alone. Crystal balls have long been coined as a magical tool of the lucky few that claim to have the all-seeing eye; however, a crystal sphere are much more than this “stereotype” that comes to mind. In fact, they hold many different properties to better your environment and guide you in your life. Due to its perfect symmetry, a crystal sphere release positive energy in all directions to raise the vibration of your space. The spherical shape also contributes to smoothing out chaotic environments by promoting a seamless flow of energy, so you can work efficiently under any circumstances. In addition to their affect on the environment, crystal spheres also carry powerful ways to uplift your own personal energy field and promote your wellbeing. We’re often asked what the best uses for a crystal sphere are, and although the uses are truly endless, we’ve come up with 5 simple ways we like to incorporate them into our daily routine. Roll With It to Relieve Stress During times of stress, your crystal sphere can release it.

CRYSTAL SPHERES & HARMONIZERS Crystal Spheres are one of the most powerful tools used in crystal healing. A crystal sphere emits a very high frequency of harmony and positive energy due to its symmetrical shape. Since ancient times, the sphere has been considered a superior shape to all others. They radiate positive energy in all directions, making them the perfect object to focus on for crystal healing. Crystal healing spheres help to calm and neutralize many negative emotions, helping to put your mind at ease so you can focus on the When you think of crystal spheres, what comes to mind? If you picture a fortune-teller with a gypsy soul, adorned with jewels and leaning over their crystal ball whilst glimpsing at your past or gazing into your future, odds are you aren’t alone. Crystal balls have long been coined as a magical tool of the lucky few that claim to have the all-seeing eye; however, a crystal sphere are much more than this “stereotype” that comes to mind. In fact, they hold many different properties to better your environment and guide you in your life. Due to its perfect symmetry, a crystal sphere release positive energy in all directions to raise the vibration of your space. The spherical shape also contributes to smoothing out chaotic environments by promoting a seamless flow of energy, so you can work efficiently under any circumstances. In addition to their affect on the environment, crystal spheres also carry powerful ways to uplift your own personal energy field and promote your wellbeing. We’re often asked what the best uses for a crystal sphere are, and although the uses are truly endless, we’ve come up with 5 simple ways we like to incorporate them into our daily routine. Roll With It to Relieve Stress During times of stress, your crystal sphere can release it.

Search for life

Search for life.

In the pursuit of self discovery we aim at finding meaning of life. The need to be valued & needed is very basic to our existence and happiness. True joy is intrinsically connected to our inner self.

Shun the tendency to spend most of your time reliving & replaying memories of the past and trying to change what is impossible. Our life in caught in very small cycles where tomorrow tends to turn out similar to yesterday making us feel like we do not have the will-power, the ability to change the circumstances in our lives & destiny and get frustrated. 

The past cannot be relived & cannot be rewritten, let it go. However it is a great resource for learning & sometimes, a resource for useful information, build on it. The future is the result of what we think, feel & do today.

Our passion, conversation with & opinion of positive people creates positive circumstances in our life.   Do not feel inadequate, appreciate & celebrate the efforts & the progress you have made so far in life. No one is perfect and struggles with his/her own flaws. Just go after what matters the most in your life: be loyal, thoughtful, caring, and kind to yourself. The originality of your vision, inspiration, dedication and ability to manifest that vision with the help of people who listen, encourage and support makes you stand apart from others.