Saturday, 24 March 2018

Overeating tendency.... All of us eat too much from time to time. But if you regularly overeat while feeling out of control and powerless to stop, you may be suffering from binge eating disorder. You may eat to the point of discomfort, then be plagued by feelings of guilt, shame, or depression afterwards, upset yourself for your lack of self-control, or worry about what compulsive eating will do to your body. Counselling and therapy session helps.