When you have a pattern of regular negative thinking, when you think of the worst, focus on why you can’t do something & when you’re just negative you’ll attract & have more negative situations in your life.
That’s because as you continue to hold on to your negative thoughts they become beliefs.
These beliefs are picked up by your subconscious mind, which then brings you situations & opportunities that match with your negative thoughts & negative beliefs.
Here are some examples of simple negative thoughts that can really make your life difficult, create more struggle, more pain & more stress:
“I can’t…”
“I don’t know how…”
“I’m not good enough…”
“It will never work…”
“There’s no way to…”
“It’s too difficult/hard…”
“I’m not smart enough…”
“I have to work harder…”
“It’s not easy…”
If you have any of these kinds of thoughts then you have some negative thinking that’s creating negative beliefs.
The more negative thoughts you have, the more negative beliefs you’ll have & the harder life will get.
That’s because your subconscious mind will just make sure that your life reflects your thoughts & beliefs.
You need to get rid of the negative thinking & the negative beliefs, the sooner the better.
Now one or two negative thoughts once in a while are usually harmless & won’t have much of an impact.
It’s those negative thoughts that are repeated over & over again that become beliefs & that really get in the way of your success.
Here’s an example:
You want to make more money. So you think about making more money.
Then you have a thought that says: “it’s too hard to make more money.”
You talk to a friend, who says: “Yeah, it’s tough to make money these days.”
Your earlier negative thought just got re-enforced. So now you start to believe that it’s hard to make money.
Then one day you talk to another friend who gives you some suggestions on how to make more money, but instead of following up you think: “that will never work, I’ll just end up losing money.”
So you walk away from the opportunity.
Do you see what just happened?
You had one negative thought about money, that was re-enforced & created a negative belief about money and you then turned away an opportunity to make some money because of more negative thoughts & negative beliefs which held you back.
This is how negative thinking destroys your life.
It starts with on negative thought, then leads to another and then you create negative beliefs.
Then those negative beliefs are picked up by your subconscious mind & you take the wrong action, do the wrong thing, make the wrong choice or don’t do anything.
Now we both know that’s not what you want.
But that’s what you keep creating when you hold on to those negative thoughts & negative beliefs.
These negative thoughts & negative beliefs have been with you for a long time & you think that’s just the way it really is. But it’s only that way because that’s what you accept.
Now you have to change those negative thoughts & negative beliefs.
And you start by putting an end to the negative thinking.
You do that by going one thought at a time. You remove the negative thoughts one at a time. You can do this for any thought but I also suggest you think about your goals and remove any negative thoughts that you have when it comes to achieving those goals.
But do one thought at a time. If you try to remove all of them at one time you’ll get frustrated, your mind will put up a fight and you’ll give up. Don’t try to do too much at one time.
You won’t be able to get rid of all your negative thoughts right away. This will take some time so have some patience but be persistent. Keep at it because your future depends on your ability to get rid of the negative thoughts.
Remember: if you keep those negative thoughts, life will only get worse. So put an end to the negative today. You’ll enjoy a much better, happier and more rewarding life.
Get started today & get rid of those negative thoughts one at a time.
