Throughout our lives, we are taught to value speed & getting things done quickly. We learn that doing is more valuable than merely being, & that making the most of life is a matter of forging ahead at a hurried pace. Yet as we lurch forward in search of some elusive sense of fulfillment, we find ourselves feeling increasingly harried & disconnected. More importantly, we fail to notice the simple beauty of living. When we learn to slow down, we rediscover the significance of seemingly inconsequential aspects of life. Mealtimes become meditative celebrations of nourishment. A job well-done becomes a source of profound pleasure, no matter what the nature of our labors. In essence, we give ourselves the gift of time, time to indulge our curiosity, to enjoy the moment, to appreciate worldly wonders, to sit & think, to connect with others & to explore our inner landscapes more fully.
