Interview Tips...

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Remaining Relaxed During An Interview / Meeting 

A state of relaxed alertness will yield best results in an interview or an important meeting. To relax, you need to remove all sense of confrontation, instead see the meeting as a friendly fact finding exchange & an opportunity to talk quietly of your achievements. 

1. Think of your interviewer as someone with whom, very soon, you might find that you have a great deal in common – perhaps not a friend, but someone you enjoy talking to. 

2. If the questions become difficult, visualize the Supreme Being in the form of a person in the room – perhaps standing behind the interviewer. Imagine him as a friend urging you on, praising your handling of the situation, persuading you to succeed. 

3. If the interviewer seems unfriendly, say to yourself: it is because he or she has difficulty with the situation. Respond calmly & pleasantly. 

Take a nice deep breath ...Take another one...Now just sit there for a few minutes with closed eyes and think for few minutes and think of happy things. Forget your troubles..Appriciate the good things in life.....and with smile open your eyes...

PRANIC HEALERS IN CITY BEAUTIFUL CHANDIGARH

EXERCISE IN MENTAL CONCENTRATION:
To use your mind effectively, you must learn to concentrate & the route to concentration is through paying attention. The following exercise, adapted from the writings of William Walker Atkinson, is very powerful in learning how to pay attention. Take a simple object with which you are familiar & give it your full attention for a few minutes. Study the object & endeavor to see as many details as possible in it. Take a break & then come back to the object & this time look for new details that you missed. Carry on repeating this process until you have discovered everything about the object. Do not fool yourself into thinking you have seen all the details at once. Rather, will yourself to discover more.

Do this exercise every day for one month, using simple objects at first & then more complex ones, until you can find all the details in the most complex of objects. This exercise strengthens your power of observation, heightens your ability to pay attention & develops your ability to concentrate to such a degree that you scarcely need any conscious effort to do so. And when you master concentration in this way, you become a master of mental influence, for you will be able to focus all your Life Force & energy exclusively on anything you choose to, at will & with little effort.

MEDITATION AT PRANIC HEALING CENTRE , SCO 365, FF, SEC 44-D, CHANDIGARH...9872880634

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Resolving The Inner Identity Crisis

At the present moment in human history, almost every individual has lost the awareness of its real or true self. This has happened very gradually as each individual has progressed in its journey of birth-rebirth & has kept on attaching itself to various different things & as a result losing its sense of self in things that it is not i.e. identifying with things that it is not. In a way it can be said that this took the self far away from itself. This personal, internal identity crisis has led to a universal, external identity crisis, which has resulted in an emotional crisis resulting in peacelessness & sorrow in our inner world as well as in the outer world. 
This inner identity crisis is the root cause of the multitude of deformed emotions that exist inside us like anger, ego, lust, fear, comparison with others, greed, hatred, low self esteem, dependencies etc. all of which have brought us & keep on bringing us pain. We explain this with an example – suppose you have just constructed a new apartment. While making it & once its ready and you are using it, you have become excessively attached to it i.e. you have started identifying with it. Due to this false identification, the first emotion that gets created inside you is ego. If someone were to criticize the apartment even slightly, you would react immediately with anger. You constantly fear any sort of harm to the apartment. You even compare it with apartments that others possess. You also start looking down at people whose apartment is not as good as yours i.e. you create emotions of hatred for them. If something negative were to happen it, it affects your mental state immediately i.e. your happiness has become dependent on the material possession. Your temporary success along with the recognition that it brings you from others leads to the desire of more success of a similar type i.e. possess some more things - bigger & better, which is nothing but greed etc. The seed of all these incorrect emotions is my over-identification with this newly acquired possession. All of these wouldn’t exist inside me, if my relationship with was one of detachment with it. In this way, we identify with various objects & people in the whole day, which leads to the creation of such emotions inside us. 
This is how the confusions, complications & problems that exist in our world today & the state of human relationships all over the world, are simply a reflection of our lack of inner clarity about who we are, what we are & where we are heading i.e. a lack of true self-identity. So how do we resolve this internal & external turmoil? There is an original, beautiful self, with characteristics of peace, love & happiness that exists within each one of us, the self from which we have been distanced since a very long time. This is a center full of the spiritual resources of all virtues and powers. Reaching it is a journey of only one second & no distance. By identifying with this inner centre, a centre which is imperishable, unchangeable, constant & even eternal, my self identity becomes strong & stable, as compared to many false identities based on external realities like position, wealth & material possessions which are all perishable & subject to various ups & downs even in one single day, and if we over identify with them, we are bound to experience constant pain & discontentment. 
This process of true self-identification is not a renunciation or avoidance of the way the outer world is but it is a healing process for your inner world. It is an internal correction process of identification, whereby you rediscover your true self as a complete being full of positive emotions that you always were & you start identifying with it, doing which very easily helps you let go of the wrong identifications. This process is commonly called meditation, the foundation of which is spiritual wisdom. Once this inner work is done, the outer world starts taking the shape of a reflection of that. Resolving the identity crisis first changes the way our internal & external world looks to us, as a result changing the way it works.

To remove negative energy from your Aura...Salt water remedy is very effective.... What is required for the salt water remedy? A large sized bucket Water filled in the bucket (up to 50%) to cover the ankles when the feet are immersed in the bucket Rock salt If rock salt is not available one can use sea salt crystals/table salt, however the effectiveness of the remedy will reduce to 30% (of the remedy when rock-salt is used) A towel A foot mat 4. How is the salt water remedy performed? 4.1 Step by step instructions Preparation: Fill a bucket (up to 50%) with water so as to cover the ankles. Add 2 tablespoons of rock salt. Pray to God sincerely and with faith to remove the black energy in you. Also pray specifically for destroying the black energy of the (demons, devils, negative energies, etc.) affecting you. Prayer is an important ingredient which enhances the effectiveness of this remedy. The remedy: Sit upright with your feet immersed in the salt water. Keep a distance of at least 2-3 cms between the feet. This aids in the maximum discharge of black energy. If the feet touch each other, then there is obstacle to the discharge of black energy through the feet. Keep the feet in the salt water for 10 – 15 minutes. While the feet are immersed, chant the Name of God according to your religion. On completion: After the completion of the remedy give gratitude to God and pray for the creation of a protective sheath around you. Then throw the salt water in the toilet and rinse the bucket with fresh water.

EMOTIONAL FRRDOM THERAPY [EFT] ...LEARN AT PRANIC HEALING CENTRE, SCO 365, FF, SEC 44-D, CHANDIGARH, INDIA...9872880634

The more we feel good,the more we attract in our life that which will make us feel good. Negative emotions are linked with the thoughts in the head,which constantly feeds them. By changing these thoughts consciously, we can move from feeling low to feeling wow!

PRANIC HEALING CHANDIGARH

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Below are 5 limiting belief busting tips & tricks that have helped many interrupt negative habitual thought patterns, release limiting beliefs and lay down some new ‘mind grooves.
Write it Out
Buddhists often refer to the mind as monkey mind, as thoughts can shift from one to the next just as quickly as monkeys jump from branch to branch. Writing out your thoughts is a helpful way to ‘catch’ your thoughts & uncover what it is you are actually thinking. You may be surprised (and a little appalled) by the fearful & limiting thought patterns you weren’t even aware you were repeating! Consider trying a morning, Mind Dump, where you write without editing just to clear space for intentional thoughts.
Mirror Work
Louise Hay is a huge proponent of loving self talk. She suggests that every morning when you wake up you lovingly look at yourself in the mirror & tell yourself how wonderful you are & how much you love yourself. Many of you may feel resistance towards doing mirror work, but it can be very powerful & very healing. So try it out, and if it feels uncomfortable…keep trying. (Hey, if it’s good enough for Louise, it’s good enough for us, I say)
Forgive & Forget It
You are your own worst critic. Chances are if anyone spoke to you the way you speak to yourself at times, they’d be out the door. Though for a variety of reasons, you have created punitive & perfectionist thought patterns. These thoughts do not make you perfect or even better – they just make you feel like crap. So please try forgiving yourself instead of chastising yourself. The more quickly you can practice self compassion & forgiveness, the less harmful thought patterns you will employ.
Brain Gym
We all know that physical exercise releases ‘feel good’ chemicals in your brain. According to neuroscientist, Richie Davidson, so does learning something new but that’s not all. Davidson’s research shows that spending as little as 30 minutes a day, training your mind to do something different can result in measurable changes to your brain. This means more brain health, flexibility & the ability to adapt better as you age. So  get committed to spending 30 minutes a day in your own brain gym and truly keep yourself healthy, body and mind.
Meditation
Sitting still & getting quiet slows the heart, the body & the mind. It puts you at peace & helps you separate yourself from your thoughts. Meditation is a proactive way to build more awareness, decrease mind chatter & ramp up mental strength.
Creating new mind grooves isn’t about just thinking differently, it’s about feeling differently. And the truth of the matter is that when you feel good, you do good. In general people who feel good act more kindly towards one another, have more energy a&make more empowered choices. So it’s time to put your stake in the ground & use your awareness to get a hold of your negative habitual thoughts & behavior. New mind grooves are just a thought away.