Pranayama Yoga the most important part is to support that many of the saints: Pranayama Nāṛī Mal from the net, because Yoga Acharya Saints by yajnavalkya śaṭkarma bombings etc. (sloka goraksh x no. 100). Pranayama and śarad spring season to commence from the other season is starting time to strain in the body can be created. The pranayama originally this sidhdānta that complement more than dīrdha rēcaka should if śvānsa rēcana dīrdha of not in body than on their loss. There are two types of pranayama. Sagarbha and agarbha. Pranayama sagarbha rēcana action with the mantra which is more comfortable, dīrdha is deep and that is more convenient. When agarbha pranayama written on the basis of Gloucester. Where do all these things is the lack of. Sagarbha Pranayama, the most influential phaladāyī soon. * this pranayama agarbha than a hundred times more effective ।* Best Sagarbha Pranayama Pranav e om it is complement than rēcaka dīrdha age. Everyone in the world. She is also a religion either its pronunciation as that of a very sympathetic revelead. Om the pranava, the Sanskrit meaning of the pranava. - What is 1. = 2. is not = ' 3. Members = you Who is quiet, peace creator who cable chetan located in bala. Pranav all the body parts to reflect the cycles. This chanting of all sorrows to nibr̥ti. Pronunciation of life become zero urdhagati cycle comes samadhi and meditation - access till to date. This Upanishad says :- Pranav bow and Arrow-like, and target.. - bramha pramāda maintainence man by scoring the goal is to be. Because this was a goal vēdhakara arrow like tanmay in it.

*स्वस्थ रहो मस्त रहो व्यस्त रहो और सदा खुश रहो*

Love is not over-responsibility. Love is being able to respond to people from a place of compassion rather than from a place of thinking you can resolve their problems or carry them around for them.Love is Divine..

All moments of meaning in our lives are moments of the heart.

Pranic healing for anxiety, depression...

There are no true right or wrong decisions. All decisions contribute to your development & are an integral part of your evolving existence .Keep on learning from your mistake and keep on evolving in your Soul Journey...

It is difficult for us to not expect.But it is in our hand to develop this quality. Just for today do not expect anything from any one. At the end of day watch your mind and feelings. If it work for you, You can do it once a week. And one day you will realize, now you do not get hurt as before....Stay Happy Forever...

yesterday has already passed. The past cannot be changed. You can't swallow the words that you said, since you already said them. You can't repeat the scene from yesterday in a different way because it already happened & stayed recorded on the film of this world drama. Therefore, don't repeat the words or the scene in your mind over & over again; doing that, you keep alive something that is dead, since yesterday already stayed behind. Learn from the error & commit yourself to you & to your life, promising to yourself that you will not fall over the same stone again. You will think about it before speaking or acting.

Happiness is the Full Enjoyment of Each Moment with A Smiling Face...

Man, 49 years of age, came for past life regression to understand “Why certain events and behavior tend to repeat themselves in my life?” He said , Doctor , I find that I have some past life link for a pattern in my life, and I want to understand it. Session….. I am less than 10 years old, all alone, scared and looking down at water. The sky is overcast with Dark clouds. I go ina house. A lady with her head covered is sitting and grinding wheels. She is my mother. There are fields around home. I am playing in front of home. Few men are fighting. They have swords. My mother is holding me tightly. A man’s stomach is pierced with the sword. He starts bleeding. He is my father. He fell to ground. I think he is dead. All the men leave. My mother tells me something. A lot of turbaned people wearing white dress came for cremation. I lit his funeral pyre. Mother is crying and ladies consoling her. I am hungry, there is nothing to eat. Someone brought food. My mother gives me bathand then gave me food to eat. Now I am 20 year young man and a lot of young boys are with me. Fields are green. There is a big pillared gate at the entry to village. There is a Mela[ a festival,] being celebrated. There is Merry go round, bangle shops and lot of people. I am 40, sitting under a tree, a lot of people are gathered around me. Everyone is looking at me. People ask me to settle the dispute and give judgement. A woman is crying because of the fight with her husband. Two boys fought over land. People accept my advice and judgement. I am riding horse, wearing white clothes,going to another village along with many other people. We all carry swords. Here alsoa lot of people,gathered under the tree,are waiting for me. They look for answers to their disputes. It feels good that I am able to help them. My mother is old, have grey hair. I did not marry. I am 50. There is a fight going on.I am the leader. Everyone is looking at me. Villagers from villages I visit, join us in the fight to defend.We are a 500 men army.I am also fighting. We are dressed in white and the other party is in blue dress. They attacked us we are defending ourselves.They are killing our people. A lot of people die and there is a lot of blood on ground. A lot of fighting is taking place. It seems we have won as attackers are running away. We captured some guns from them. I am injured on the back. It is night and people keepsurveillance with the help of fire torches.Next day mass funeral pyres are lit. A lot of men died. I am arranging livelihood for the women and children of the dead. Now things are peaceful. It seems my village is somewhere near Attari. I am getting old. I am at home most of the time. My mother is no more. I am alone. Lots of people come with problems. There is a black marble plate at the gate of my home, “RoopHazara” is written in Punjabi on it. I am now 90 years. I slept in the night and did not wake up again. Thousands of people came. They are carrying me. Everybodyis crying. Local priest lit myfuneral pyre. The “RoopHazara” house is now a monument for them. I was very satisfied with my life. Guided towards light, he received ampleguidance for his present life. Lesson learnt… Service to others is very satisfactory. Re-orientation He said, Thank you so much dr. vandana ,this journey is very amazing, I will remember this experience always.

Healing Phobias And Fears...Contact today...09872880634

dr vandana raghuvanshi

Many of us are afraid to step out into the world & make things happen, & so we hang back, dreaming & waiting & watching. There are times in life when this is the right thing to do, but this phase of inaction must eventually give way to its opposite if we are to build our dreams into a reality.

Cherish your health, if it is good, preserve it. If it is unstable , improve it. If it is beyond what you can improve, get help....Keep your Aura, Chakras , Body cells glowing with Good health and Happiness...

Asking forgiveness means that we have to take ownership & responsibility for our behavior & that is difficult.But if we decide to grow in our Soul journey, taking responsibility of our own deeds and action is very important.

We all have a breaking point & depending what is happening on our life, that breaking point can be pretty high or pretty low threshold. One thing is for sure, is that the small things add up & can crush even the toughest.Your inner strength helps you pass each phase.

Past life Karma and link with present life...Apast life regression session worth reading...Session conducted by dr.vandana raghuvansghi, A World renowned Past life regression therapist based in Chandigarh, India

To know about my past lives karmas.

A 23 year old girl with a history of loss of father at the age of 4 years and of mother at the age of 21 years and a feeling of sadness, panic attacks and anxiety came for PLR session. She has phobia of water and suffers from epileptic seizures. She is living a homeless life since the death of her father. Her grandfather gave all of her father’s property to her uncle so she does not have a home. She said, Dr Vandana, I really want to know what bad Karmas I did.

Session….

It seems some desert in Afganistan. I am very happy girl.  My father & mother are my present life father & mother. My father is an affluent person and owns a big white house.

Something is happening. People on horses come. My parents hide me. They slaughtered my parents and all others present in the house. A man (he is my present life grandfather) who knows my father came and now he lives in our palace like home with his son.

It is afternoon and sun is at its peak. My room has a large bed and a big window. I am alone. The room is dark. It gets lighted up by sun and moon. My name is Saana. It is 1902. I met a boy of my age while on a walk. We meet regularly. The man who now lives in my home arranged our marriage. The boy’s parents were known to us. I am getting married but I stayed at my parent’s home because I have their memories with me. My husband goes far from here to work and comes back daily.     

I am pregnant. It is delivery time with lot of difficulty. I am surrounded by many ladies. My son is born. I am bleeding heavily. We are very happy but soon we realized our son would not walk.

I am standing by the side of the window wearing a white dress. I am in lot of pain and crying. The man along with other people came and told my husband died in an accident and now you do not have the right to live. The man orders people to arrange wood to burn me. I am 32 and my son is 4 years old. I am crying a lot. I jumped off from the window and hit the ground head on. I died on the spot. It is so strange, instead of burying they burnt my body. My last thought was feeling of too much guilt that I left my son behind. I was remembering my parents. The lesson I learnt is that one has to strongly resist and fight for oneself.

Now, I am sitting on the same window looking at my son. He is sitting all alone on the bed in that room. No one takes care of him. This man (who is my present life grandfather) was after my father’s home and money. It was he who arranged slaughter of my parents but he appeared to pretend that he has come to take care of me. They told me my husband died in an accident but he had sent men on horses to snatch money and throw him off the cliff. All villagers had witnessed it but none told me the truth. This man wanted our property for his son but his son grew up worst kind of man always angry and an alcoholic. Even his son died due to alcohol few years after my death. It is so strange, he is my present life uncle and my grandfather gave him my father’s share after his death.

My son is so sad and all alone. I feel guilty. One day my son at the age of 10 died in that room. I went against Nature’s law and against God’s wish. The house is on fire and the man got burnt in sleep. I asked her to seek forgiveness from her son. Now I asked her to forgive the man. I can’t, she refused. She went into the light with the help of masters. In light, her father was waiting for her. He said he loves her and he is there to protect her. Then he told her to go back.

I chose to guide her to the root cause of her water phobia and epileptic seizures. With healing, she could enter her 2^nd past life.

Session…

I am a girl child of 12 years. My parents died in an accident. My grandfather (who is again my present life grandfather) brought me up. He drinks a lot and is making life difficult for me. I left everything to him and started working at the age of 18. It is LA and my life is Alexandra.

I am on a beach with my friends. There are five of us, all drunk. We are on a boat and enjoying. Suddenly water started entering boat. I had epileptic stroke due to fear. All of us drowned. I died in water at the age of 22. My last thought was of fear of being alone and not trusting.

I guided her to the light. I requested her master light to give answer. Violet colour light came to respond. When asked, why the grandfather is harming her again and again, the answer given was, you killed his child out of jealousy in one of your lives. He cursed you that you will lose your parents. And now it is all over. She asked for forgiveness from her grandfather.

Reorientation….

She said I feel relaxed. I found all answers. Thank you, Doctor. 

             

When life seems to crack the outer shell of our world, we are both raw & fresh at the same time. It is then that we discover who is truly willing to walk with us through life. We also see that some of those sent to us may not be the ones we expected to see.

Someone throws a few words at you & they forget, but not only do you not forget but you repeat them in your mind to such a point that at times these action replays do not even let you sleep. We need to learn the art of forgetting memories that generate shadows of hurt or pain in our present. The past has already gone & what you have now is the present moment.

dr.vandana raghuvanshi

Many people come into our life to tell us, guide us, but we do not get the message. We fight with them & spoil our relationships as they now don't seem to agree with us.If we understand the message , we can save our self from many troubles.

Heal your Pain Tears offer us a physical release of our feelings. Shedding tears can sometimes make us feel better, although it can feel like the tears will never end once the floodgates are open. There is no shame in letting tears flow freely & frequently. Tears are as natural to us as is breathing. There is beauty in allowing yourself to be vulnerable enough to shed tears. Open up, release your tears & let your feelings flow.

Dr. Vandana Raghuvanshi

Releasing our pent up feelings from our bellies can prevent disease & allow us to live more authentic & expressive lives. Sometimes, if too much emotional energy builds up inside of us, a blowout can result that can cause discomfort. You can help to alleviate this compression by doing the same exercise & adding sound to your emotional release. The more guttural the sounds released through your mouth, the more emotions you are likely letting go. Releasing your emotions from your belly doesn’t have to be painful & hard; rather, it can be organic & effortless. It’s important not to judge whatever comes up for you. We tend to stuff our feelings in our bellies when we are ashamed of them or not ready to express them. There is nothing wrong with having feelings, whatever they may be. You can’t help your feelings; if anything, you can help yourself by acknowledging the truth of your emotions so you can set yourself free.

I wonder whether she got the answers to her query ? A married woman came for past life regression session. She said , Dr.Vandana , I wanted to know ….. a) whether my husband is suffering because of me? b) Why my husband is an alcoholic and why he does not work? 1st life…… There is a temple on the banks of river in the Jungle. It is afternoon. I am a young woman sitting beside the river. I am very sad. I drowned in this river. No one pulled out and saved me from drowning. It seems I am searching for someone. I guided her to the time she was alive to review the life………… It is a village. It is evening time. There is a temple. There are women wearing Punjabi dress. We are poor. My husband is an alcoholic. I do not have a child. My husband at times does not come for days. It is now night and all is closed. I am sad (visibly cried). I am not able to sleep. I walk alone and reach the temple. I sit on the ground near the temple. I am drowning. As a therapist I did retrievation of soul fragmentation and guided her to light. 2nd life…….. It is 6 o’clock in the morning. I am standing along with my friends by the side of fish pond. Cool breeze is blowing. I walk down the street lined with beautiful pink colour houses on both sides to a large building. I climb the stairs, it is a beautiful Gurudwara. I am 35 years of age. There are many people here. I go inside a house built of bricks. It is dark inside. There I lie all alone. No one else is in there. I am not able to get up. I am having chest pain. There are many liquor bottles lying near me. It is afternoon time. A man comes and tells me to go to work. I do not want to get up. I get angry and tell him to get out of the house. I start drinking. I am a farm labourer and work in the fields. I am lying drunk in the drain. No one lifts me up. Now I get up. I am very sad and do not talk to anyone. I do not go to work. No one is with me. I fight a lot. I leave the village and go to another village and sit in a temple. I say prayers there. Here also I take drinks. A snake bites me. A lady comes and notices me. More people join her. They try to wake me up but I do not get up. I am dead. It was a lonely life. I move towards a bright light with the help of some holy light. Reorientation….. She did not speak at all after past life regression session. As a therapist, I just wonder that alcohol ruined her two past lives. In one her husband was alcoholic and in another she herself was an alcoholic. In her present life also, the drinking habit of her husband is making her life very difficult and miserable. Divine plan has different ways to make us learn few lessons. At the end, as therapist, I wonder whether she got her answer or not?